Food database and calorie counter Source: USDA

Pinto Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
1.16g
0%
Dietary Fiber
-
Sugars
-
Protein
0.53g
Vitamin D
-
Calcium
4mg
0%
Iron
0.19mg
1%
Potassium
28mg
1%
Vitamin A
0IU
0%
Vitamin C
1.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (11%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
6
Fat
0.09g
Carbs
1.16g
Protein
0.53g
There are 6 calories in 1 ounce of Pinto Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 11% fat, 61% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 6
100 g 22
1 lb 100

Related Types of Pinto Beans:

Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Immature Seeds, Frozen)
Pinto Beans (Mature Seeds)
Pinto Beans (Mature Seeds, Canned)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Cooked Pinto, Calico or Red Beans
  view more pinto beans nutritional info

Related Types of Beans:

Green String Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
Black Beans (Canned)
  view more beans nutritional info

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