Food database and calorie counter Source: Generic

Macaroni or Noodles with Beans or Lentils and Tomato Sauce

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.205g
1%
Trans Fat
-
Polyunsaturated Fat
0.377g
Monounsaturated Fat
0.134g
Cholesterol
0mg
0%
Sodium
281mg
12%
Total Carbohydrate
43.04g
16%
Dietary Fiber
6.1g
22%
Sugars
4.49g
Protein
10.94g
Vitamin D
-
Calcium
82mg
6%
Iron
3.99mg
22%
Potassium
577mg
12%
Vitamin A
9mcg
1%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(222 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
222
Fat
1g
Carbs
43.04g
Protein
10.94g
There are 222 calories in 1 cup of Macaroni or Noodles with Beans or Lentils and Tomato Sauce.
Calorie breakdown: 4% fat, 77% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 98
1 cup 222

Related Types of Pasta:

Lasagna with Meat
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Whole Wheat Spaghetti
Spaghetti
Macaroni
  view more pasta nutritional info

Related Types of Lentils:

Trader Joe's Steamed Lentils
Pink Lentils
Arrowhead Mills Organic Red Lentils
Cooked Lentils
Lentils
Lentils (Sprouted)
  view more lentils nutritional info
Other Related Foods
Noodles

See Also:

Meatless Spaghetti Spinach Noodles with Tomato Sauce
Beef and Noodles with Tomato-Based Sauce (Mixture)
Macaroni or Noodles with Cheese (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni or Noodles with Cheese and Beef
  view more results
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