Food database and calorie counter Source: Generic

Macaroni or Noodles with Beans or Lentils and Tomato Sauce

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0.205g
1%
Trans Fat
-
Polyunsaturated Fat
0.377g
Monounsaturated Fat
0.134g
Cholesterol
0mg
0%
Sodium
281mg
12%
Total Carbohydrate
43.04g
14%
Dietary Fiber
6.1g
25%
Sugars
4.49g
Protein
10.94g
Vitamin D
-
Calcium
82mg
8%
Iron
3.99mg
22%
Potassium
577mg
16%
Vitamin A
197IU
4%
Vitamin C
6.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(222 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
222
Fat
1g
Carbs
43.04g
Protein
10.94g
There are 222 calories in 1 cup of Macaroni or Noodles with Beans or Lentils and Tomato Sauce.
Calorie breakdown: 4% fat, 77% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 98
1 cup 222

Related Types of Pasta:

Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
Pasta with Meat Sauce
Spaghetti
Macaroni
  view more pasta nutritional info

Related Types of Lentils:

Arrowhead Mills Organic Red Lentils
Cooked Lentils
Trader Joe's Steamed Lentils
Lentils (Sprouted)
Pink Lentils
Lentils
  view more lentils nutritional info
Other Related Foods
Noodles

See Also:

Macaroni or Noodles with Cheese and Tomato
Meatless Spaghetti Spinach Noodles with Tomato Sauce
Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni or Noodles with Cheese (Dry Mix)
  view more results
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