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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.67g
1%
Dietary Fiber
0.5g
2%
Sugars
2.75g
Protein
0.1g
Vitamin D
-
Calcium
3mg
0%
Iron
0.08mg
0%
Potassium
27mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.02g
Carbs
3.67g
Protein
0.1g
There are 14 calories in 1 ounce of Pears (Solids and Liquids, Juice Pack, Canned).
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1 half, with liquid 38
100 g 50
1 cup halves 124

Related Types of Pears:

Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Asian Pears
Prickly Pears
  view more pears nutritional info

Related Types of Fruit:

Strawberries
Bananas
Apples
Raspberries
Oranges
Peaches
  view more fruit nutritional info

See Also:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Gooseberries (Solids and Liquids, Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
  view more results
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