Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
12.94g
5%
Dietary Fiber
1.6g
6%
Sugars
9.7g
Protein
0.34g
Vitamin D
-
Calcium
9mg
1%
Iron
0.29mg
2%
Potassium
96mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0.07g
Carbs
12.94g
Protein
0.34g
There are 50 calories in 100 grams of Pears (Solids and Liquids, Juice Pack, Canned).
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1 half, with liquid 38
100 g 50
1 cup halves 124

Related Types of Pears:

Pears
Prickly Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Asian Pears
Pear (Cooked or Canned)
  view more pears nutritional info

Related Types of Fruit:

Raspberries
Bananas
Oranges
Strawberries
Apples
Peaches
  view more fruit nutritional info

See Also:

Pears (Solids and Liquids, Heavy Syrup Pack, Canned)
Pears (Solids and Liquids, Extra Light Syrup, Canned)
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
  view more results
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