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5 large (2-3/4" dia) (approx 2-1/2 per lb)

Peaches

Nutrition Facts
Serving Size 5 large (2-3/4" dia) (approx 2-1/2 per lb)
Amount Per Serving
Calories
306
 
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.149g
1%
Trans Fat
-
Polyunsaturated Fat
0.675g
Monounsaturated Fat
0.526g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
74.89g
27%
Dietary Fiber
11.8g
42%
Sugars
65.86g
Protein
7.14g
Vitamin D
-
Calcium
47mg
4%
Iron
1.96mg
11%
Potassium
1492mg
32%
Vitamin A
126mcg
14%
Vitamin C
51.8mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(306 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Peaches Peaches Peaches
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Nutrition summary:

Calories
306
Fat
1.96g
Carbs
74.89g
Protein
7.14g
There are 306 calories in 5 large Peaches.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
1 small (2" dia) (approx 5 per lb) 31
1 medium (2-1/2" dia) (approx 4 per lb) 38
100 g 39
1 NLEA serving 57
1 large (2-3/4" dia) (approx 2-1/2 per lb) 61
1 cup slices 66

Related Types of Peaches:

Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
  view more peaches nutritional info

Related Types of Fruit:

Apples
Raspberries
Bananas
Strawberries
Oranges
  view more fruit nutritional info

See Also:

Del Monte Diced Peaches in Cups
Del Monte Sliced Yellow Cling Peaches in 100% Juice
Great Value Sliced Peaches in 100% Juice
Great Value Frozen Peaches
Del Monte Sliced Peaches (No Sugar Added)
  view more results

Used in these Member Recipes:

Peach Crisp
Gingersnap Peach Pie
Peach Souffle
Oatmeal Fruit Cobbler
Peach-Berry Crisp
Breakfast Fruit Crisp
Peachberry Smoothie
Breakfast Bread Pudding
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