Food database and calorie counter Source: USDA

1 medium (2-1/2" dia) (approx 4 per lb)

Peaches

Nutrition Facts
Serving Size 1 medium (2-1/2" dia) (approx 4 per lb)
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.35g
3%
Dietary Fiber
1.5g
6%
Sugars
8.22g
Protein
0.89g
Vitamin D
-
Calcium
6mg
1%
Iron
0.24mg
1%
Potassium
186mg
5%
Vitamin A
319IU
6%
Vitamin C
6.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
38
Fat
0.24g
Carbs
9.35g
Protein
0.89g
There are 38 calories in 1 medium Peach.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
1 small (2" dia) (approx 5 per lb) 31
1 medium (2-1/2" dia) (approx 4 per lb) 38
100 g 39
1 NLEA serving 57
1 large (2-3/4" dia) (approx 2-1/2 per lb) 61
1 cup slices 66

Related Types of Peaches:

Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more peaches nutritional info

Related Types of Fruit:

Strawberries
Oranges
Raspberries
Bananas
Apples
  view more fruit nutritional info

See Also:

Del Monte Diced Peaches in Cups
Del Monte Sliced Yellow Cling Peaches in 100% Juice
Great Value Sliced Peaches in 100% Juice
Del Monte Diced Peaches No Sugar Added
Great Value Frozen Peaches
  view more results

Used in these Member Recipes:

Peach Crisp
Gingersnap Peach Pie
Peach Souffle
Oatmeal Fruit Cobbler
Peach-Berry Crisp
Breakfast Fruit Crisp
Peachberry Smoothie
Breakfast Bread Pudding
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