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100 g

Peaches

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.067g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.54g
3%
Dietary Fiber
1.5g
5%
Sugars
8.39g
Protein
0.91g
Vitamin D
-
Calcium
6mg
0%
Iron
0.25mg
1%
Potassium
190mg
4%
Vitamin A
16mcg
2%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Peaches Peaches Peaches
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Nutrition summary:

Calories
39
Fat
0.25g
Carbs
9.54g
Protein
0.91g
There are 39 calories in 100 grams of Peaches.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
1 small (2" dia) (approx 5 per lb) 31
1 medium (2-1/2" dia) (approx 4 per lb) 38
100 g 39
1 large (2-3/4" dia) (approx 2-1/2 per lb) 61
1 cup slices 66

Related Types of Peaches:

Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
  view more peaches nutritional info

Related Types of Fruit:

Apples
Raspberries
Strawberries
Bananas
Oranges
  view more fruit nutritional info

See Also:

Del Monte Diced Peaches in Cups
Del Monte Sliced Yellow Cling Peaches in 100% Juice
Del Monte Sliced Peaches (No Sugar Added)
Great Value Sliced Peaches in 100% Juice
Great Value Frozen Peaches
  view more results

Used in these Member Recipes:

Peach Crisp
Gingersnap Peach Pie
Peach Souffle
Oatmeal Fruit Cobbler
Peach-Berry Crisp
Breakfast Fruit Crisp
Peachberry Smoothie
Breakfast Bread Pudding
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