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Calories in Peaches

The favorite choice for the term "Peaches" is 1 cup of slices of Peaches which has about 70 calories. Calorie and nutritional information for a variety of types and serving sizes of Peaches is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Peaches

Fat(g) Carbs(g) Prot(g)
Calories

Fresh Peaches

1 small 0.20 7.54 0.72 31
1 medium 0.24 9.35 0.89 38
1 large 0.39 14.98 1.43 61
1/2 cup slices 0.21 8.11 0.77 33
1 cup slices 0.42 16.22 1.55 66
1 oz 0.07 2.70 0.26 11

Canned Peaches with Liquids (1 cup serving)

Peaches in Water Pack 0.15 14.91 1.07 59
Peaches in Juice Pack 0.08 28.92 1.58 110
Peaches in Extra Light Syrup 0.25 27.42 0.99 104
Peaches in Light Syrup Pack 0.08 36.52 1.13 136
Peaches in Heavy Syrup Pack 0.26 52.24 1.18 194
Peaches in Extra Heavy Syrup Pack 0.08 68.28 1.23 252

Other Common Suggestions

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Dried Peaches 1.22 98.13 5.78 382
Stewed Peaches 1.02 82.62 4.86 322
Peach Nectar 0.05 34.66 0.67 134
Frozen Sliced Peaches Sweetened 0.32 59.95 1.58 235
Spiced Peaches in Heavy Syrup Pack 0.24 48.59 0.99 182
Peach Crisp 15.65 89.32 4.06 499
Peach Cobbler 10.05 79.53 5.19 419

Foods related to Peaches:

Apples Bananas Grapes Nectarines
Plums Strawberries Watermelons Dried Fruit
Fruit

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Nutrition Facts
Serving Size 1 cup slices
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.146g
Monounsaturated Fat
0.114g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16.22g
5%
Dietary Fiber
2.6g
10%
Sugars
14.26g
Protein
1.55g
Vitamin D
-
Calcium
10mg
1%
Iron
0.42mg
2%
Potassium
323mg
9%
Vitamin A
554IU
11%
Vitamin C
11.2mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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