| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.13g
1%
Trans Fat
-
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.291g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
46.77g
17%
Dietary Fiber
12.7g
46%
Sugars
12.48g
Protein
3.12g
Vitamin D
-
Calcium
94mg
7%
Iron
1.53mg
9%
Potassium
975mg
21%
Vitamin A
0mcg
0%
Vitamin C
44.2mg
49%
Last updated: 04 Feb 08 05:07 AM
|
10%
|
of RDI*
(195 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
195
|
|
Fat
0.78g
|
|
Carbs
46.77g
|
|
Protein
3.12g
|
| There are 195 calories in 260 grams of Parsnips. |
| Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Parsnips:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
