Food database and calorie counter Source: USDA

25 sprigs

Parsley

Nutrition Facts
Serving Size 25 sprigs
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
1.58g
1%
Dietary Fiber
0.8g
3%
Sugars
0.21g
Protein
0.74g
Vitamin D
-
Calcium
34mg
3%
Iron
1.55mg
9%
Potassium
138mg
4%
Vitamin A
2106IU
42%
Vitamin C
33.2mg
55%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
9
Fat
0.2g
Carbs
1.58g
Protein
0.74g
There are 9 calories in 25 sprigs of Parsley.
Calorie breakdown: 16% fat, 57% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 1
10 sprigs 4
1 oz 10
1 cup 22
100 g 36
1 lb 163

Related Types of Vegetables:

Red Tomatoes
Spinach
Onions
Mushrooms
Carrots
Lettuce
  view more vegetables nutritional info

See Also:

Parsley
Cooked Parsley
Parsley (Dried)
Tanimura & Antle Italian Parsley
The Little Potato Company Garlic Parsley Potatoes
  view more results

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