| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1678
% Daily Values*
Total Fat
22.68g
29%
Saturated Fat
14.107g
71%
Trans Fat
-
Polyunsaturated Fat
0.844g
Monounsaturated Fat
6.559g
Cholesterol
91mg
30%
Sodium
5216mg
227%
Total Carbohydrate
181.44g
66%
Dietary Fiber
0g
0%
Sugars
6.8g
Protein
181.44g
Vitamin D
-
Calcium
3629mg
279%
Iron
22.68mg
126%
Potassium
2722mg
58%
Vitamin A
181mcg
20%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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84%
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of RDI*
(1678 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (12%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1678
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Fat
22.68g
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Carbs
181.44g
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Protein
181.44g
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| There are 1678 calories in 1 pound of Parmesan Cheese (Fat Free Topping). |
| Calorie breakdown: 12% fat, 44% carbs, 44% protein. |
Other Common Serving Sizes:
Related Types of Parmesan Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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