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Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
839
 
% Daily Values*
Total Fat
11.34g
15%
Saturated Fat
7.053g
35%
Trans Fat
-
Polyunsaturated Fat
0.422g
Monounsaturated Fat
3.28g
Cholesterol
45mg
15%
Sodium
2608mg
113%
Total Carbohydrate
90.72g
33%
Dietary Fiber
0g
0%
Sugars
3.4g
Protein
90.72g
Vitamin D
-
Calcium
1814mg
140%
Iron
11.34mg
63%
Potassium
1361mg
29%
Vitamin A
91mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
42%
of RDI*
(839 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (12%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
839
Fat
11.34g
Carbs
90.72g
Protein
90.72g
There are 839 calories in 8 ounces of Parmesan Cheese (Fat Free Topping).
Calorie breakdown: 12% fat, 44% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 105
100 g 370
1 lb 1678

Related Types of Parmesan Cheese:

Fat Free Parmesan Cheese Topping
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info

Related Types of Cheese:

Swiss Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Fat Free American Cheese
Cheese Pizza Topping
Nonfat or Fat Free Processed Cream Cheese
Fat Free Cholesterol Free Danish Pastry with Cheese
Nonfat or Fat Free Mozzarella Cheese
  view more results

Used in these Member Recipes:

Pin-wheel Style Braciole & Broccoli
Shrimp and Vegetable Pasta
Spaghetti Carbonara
Baked Pennine Pasta with Chicken
Baked Chicken Parmesan
Pizza Salad
Dairy-Free Chicken Alfredo
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