Food database and calorie counter Source: USDA

1/4 tsp

Nutmeg (Ground)

Nutrition Facts
Serving Size 1/4 tsp
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.143g
1%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.27g
0%
Dietary Fiber
0.1g
0%
Sugars
0.16g
Protein
0.03g
Vitamin D
-
Calcium
1mg
0%
Iron
0.02mg
0%
Potassium
2mg
0%
Vitamin A
1IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (60%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
3
Fat
0.2g
Carbs
0.27g
Protein
0.03g
There are 3 calories in a 1/4 teaspoon of Nutmeg (Ground).
Calorie breakdown: 60% fat, 36% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 12
1 tbsp 37
1 oz 149
100 g 525

Related Types of Seasoning:

Curry Powder
White Pepper
Salt
Garlic Powder
Chili Powder
Black Pepper
  view more seasoning nutritional info

See Also:

Lean Ground Beef
Ground Beef (70% Lean / 30% Fat)
Ground Meat
Ground Beef (95% Lean / 5% Fat)
Ground Beef
  view more results

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