Prep Time: 20 mins
Cook Time: 30 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Vegan baked goods, perfect as grab-and-go breakfast.
Ingredients
Directions
- Sift then mix the dry ingredients in a bowl.
- Beat the wet ingredients together.
- Combine the two mixtures then add the grated apples.
- Divide the batter evenly into 12 muffin cups.
- Bake in an oven preheated to 350°F for 25-30 minutes.
7 members have added this recipe to their cookbook.
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A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started.
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A breakfast treat.
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Homemade pastry and delicous fillings - what could be better.
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Great for breakfast or an anytime snack.
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So yummy and really hits the sweet spot.
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This is a stick-to-your-ribs, yummy, warm fall or winter breakfast.
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Nutrition summary:
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There are 201 calories in 1 serving of Apple Pumpkin Muffins. |
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Calorie break-down: 10% fat, 81% carbs, 9% protein. |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
0.08g
0%
Trans Fat
0g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.222g
Cholesterol
0mg
0%
Sodium
364mg
16%
Total Carbohydrate
40.8g
15%
Dietary Fiber
4.5g
16%
Sugars
16.19g
Includes 0g Added Sugars
0%
Protein
4.53g
Vitamin D
0mcg
1%
Calcium
44mg
3%
Iron
0.9mg
5%
Potassium
272mg
6%
Vitamin A
10mcg
1%
Vitamin C
0.9mg
1%
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (10%)
Protein (9%)
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* Based on a RDI of 2000 calories
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