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Yields:
12 servings
Prep Time:
20 mins
Cook Time:
30 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Apple Pumpkin Muffins

Vegan baked goods, perfect as grab-and-go breakfast.

Ingredients

Directions

  1. Sift then mix the dry ingredients in a bowl.
  2. Beat the wet ingredients together.
  3. Combine the two mixtures then add the grated apples.
  4. Divide the batter evenly into 12 muffin cups.
  5. Bake in an oven preheated to 350°F for 25-30 minutes.
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Nutrition summary:

There are 201 calories in 1 serving of Apple Pumpkin Muffins.
Calorie break-down: 10% fat, 81% carbs, 9% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
0.08g
0%
Trans Fat
0g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.222g
Cholesterol
0mg
0%
Sodium
364mg
16%
Total Carbohydrate
40.8g
15%
Dietary Fiber
4.5g
16%
Sugars
16.19g
Includes 0g Added Sugars
0%
Protein
4.53g
Vitamin D
0mcg
1%
Calcium
44mg
3%
Iron
0.9mg
5%
Potassium
272mg
6%
Vitamin A
10mcg
1%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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