| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
6 fruits (2-7/8" dia) |
Amount Per Serving
Calories
412
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.143g
1%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.252g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
105.34g
38%
Dietary Fiber
18.5g
66%
Sugars
71.4g
Protein
7.64g
Vitamin D
-
Calcium
361mg
28%
Iron
1.09mg
6%
Potassium
1394mg
30%
Vitamin A
101mcg
11%
Vitamin C
496.4mg
552%
Last updated: 04 Feb 08 05:07 AM
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21%
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of RDI*
(412 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
412
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Fat
1.26g
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Carbs
105.34g
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Protein
7.64g
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| There are 412 calories in 6 Navels Oranges. |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Oranges:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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