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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.54g
5%
Dietary Fiber
2.2g
8%
Sugars
8.5g
Protein
0.91g
Vitamin D
-
Calcium
43mg
3%
Iron
0.13mg
1%
Potassium
166mg
4%
Vitamin A
12mcg
1%
Vitamin C
59.1mg
66%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Navels Oranges Navels Oranges Navels Oranges
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Nutrition summary:

Calories
49
Fat
0.15g
Carbs
12.54g
Protein
0.91g
There are 49 calories in 100 grams of Navels Oranges.
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 49
1 fruit (2-7/8" dia) 69

Related Types of Oranges:

Tangerines (Mandarin Oranges)
Oranges
Oranges (with Peel)
Valencias California Oranges
Florida Oranges
  view more oranges nutritional info

Related Types of Fruit:

Apples
Raspberries
Bananas
Strawberries
Peaches
  view more fruit nutritional info

See Also:

Sunkist Navel Orange
Orange
America's Choice California Navel Oranges
Trader Joe's Organic Navel Oranges
Wegmans California Navel Oranges
  view more results

Used in these Member Recipes:

Morning Fruit Juice
Cranberry, Pineapple & Orange Sauce
Greens & Beets with Orange Poppy Seed Dressing
Cranberry Relish
Mixed Fruit Smoothie
Fruit & Vegetables Smoothie
Fennel Citrus Salad
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