| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.56g
1%
Dietary Fiber
0.6g
2%
Sugars
2.41g
Protein
0.26g
Vitamin D
-
Calcium
12mg
1%
Iron
0.04mg
0%
Potassium
47mg
1%
Vitamin A
3mcg
0%
Vitamin C
16.8mg
19%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.04g
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Carbs
3.56g
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Protein
0.26g
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| There are 14 calories in 1 ounce of Navels Oranges. |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Oranges:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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