Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup of shredded
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
12.52g
19%
Saturated Fat
7.365g
37%
Trans Fat
-
Polyunsaturated Fat
0.428g
Monounsaturated Fat
3.681g
Cholesterol
44mg
15%
Sodium
351mg
15%
Total Carbohydrate
1.23g
0%
Dietary Fiber
0g
0%
Sugars
0.58g
Protein
12.42g
Vitamin D
-
Calcium
283mg
28%
Iron
0.25mg
1%
Potassium
43mg
1%
Vitamin A
379IU
8%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(168 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
168
Fat
12.52g
Carbs
1.23g
Protein
12.42g
There are 168 calories in a 1/2 cup of shredded Mozzarella Cheese (Whole Milk).
Calorie breakdown: 67% fat, 3% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 85
100 g 300
1 cup shredded 336
6 slices 510
1 lb 1361

Related Types of Mozzarella Cheese:

Part Skim Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Mozzarella Cheese
Whole Milk Mozzarella Cheese
Imitation Mozzarella Cheese
Low Sodium Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

ShopRite Whole Milk Shredded Mozzarella Cheese
Mozzarella Cheese (Part Skim Milk)
Biazzo Premium Whole Milk Mozzarella Cheese
Cantare Whole Milk Gourmet Mozzarella Cheese (For Slicing)
Boar's Head Whole Milk Low Moisture Mozzarella Cheese
  view more results

Used in these Member Recipes:

Chicken Mozzarella Pasta with Kale & Spinach
Cauliflower Cheese Sticks
Cream Cheese Biscuit
Pizza Inspired Breakfast Casserole
Portabella Spinach Pizza
Italian Panini
Egg Buttons
Mozzarella Chicken Marinara
Eggplant Parmigiana
Cauliflower Lasagna
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.