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2 servings
Prep Time:
10 mins
Cook Time:
18 mins
Meal Types:
Main Dishes
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Portabella Spinach Pizza

Simply satisfy the pizza craving with delicious portabella mushrooms.



  1. Preheat oven to 375 °F (190 °C).
  2. Clean and cut the stems off portabella mushroom caps.
  3. Wash spinach. Fill the inside of the mushroom caps with the spinach.
  4. Sprinkle mozzarella cheese over the mushrooms.
  5. Sprinkle the powdered garlic and seasoning salt.
  6. Place filled mushroom caps onto a baking sheet. Cook for 12 to 16 minutes or until cheese is melted.
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It's pretty good, though, I would have liked my mushroom to be a little more thoroughly cooked. I am not sure if it had to do with my oven, or just the timing (maybe a little bit of both). I will make it again, and just cook it a little longer. I also added cilantro, tomato, and onion to it.
07 Jun 13 by member: mosammich
I make a similar dish. I saute garlic, onion and bell pepper in a small amt of olive oil, add salt, pepper, paprika and tumeric. When veggies are tender add about 1/4 cup water and cover pan. Simmer until most of the liquid is gone. Fill a large portabella mushroom cap with the veggies, add cheese. I like a combo of grated parmesean, grated sheeps milk cheese and slices of colby. Bake in a covered dish for about 15 minutes. Delicious.
06 Mar 13 by member: bodegadaze
Looks yummy!
01 Jan 13 by member: jennmorris
a nice variation is: fill the caps with salsa & sprinkle with a small amount of mexican 4 blend cheese or other fav queso.


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Nutrition summary:

There are 86 calories in 1 serving of Portabella Spinach Pizza.
Calorie break-down: 34% fat, 34% carbs, 32% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 33
Calories 86
% Daily Values*
Total Fat 3.64g 6%
  Saturated Fat 1.936g 10%
  Polyunsaturated Fat 0.304g  
  Monounsaturated Fat 0.942g  
Cholesterol 11mg 4%
Sodium 238mg 10%
Potassium 852mg  
Total Carbohydrate 8.31g 3%
  Dietary Fiber 3g 12%
  Sugars 2.31g  
Protein 7.62g  
Vitamin A 289% Vitamin C 71%
Calcium 30% Iron 30%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (34%)
Protein (32%)
* Based on a RDI of 2000 calories