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Yields:
3 servings
Meal Type:
Main Dishes
Rating:
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Mozzarella Chicken Marinara

A delicious Italian chicken dish with a marinara sauce topped with mozzarella cheese.

Ingredients

Directions

  1. Place chicken breast in roaster oven.
  2. Pour tomato sauce and diced tomatoes on top of chicken breasts.
  3. Sprinkle with basil, oregano, salt, pepper and garlic powder.
  4. Cook at 375° F (190° C) for 1 hour to 1 hour and 15 minutes spooning sauce over chicken every 15 minutes.
  5. Place 1 slice of mozzarella cheese on top of each breast, cover to melt cheese.
  6. Serve with rice or pasta and enjoy!
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Nutrition summary:

There are 639 calories in 1 serving of Mozzarella Chicken Marinara.
Calorie break-down: 31% fat, 25% carbs, 44% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
639
 
% Daily Values*
Total Fat
22.45g
35%
Saturated Fat
8.142g
41%
Trans Fat
-
Polyunsaturated Fat
3.867g
Monounsaturated Fat
7.892g
Cholesterol
185mg
62%
Sodium
3776mg
157%
Total Carbohydrate
40.47g
13%
Dietary Fiber
10.2g
41%
Sugars
22.93g
Protein
71.3g
Vitamin D
-
Calcium
1000mg
100%
Iron
30.96mg
172%
Potassium
1665mg
48%
Vitamin A
7500IU
150%
Vitamin C
163.2mg
272%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
32%
of RDI*
(639 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (31%)
 
Protein (44%)
* Based on a RDI of 2000 calories


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