Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
462
% Daily Values*
Total Fat
34.42g
44%
Saturated Fat
20.254g
101%
Trans Fat
-
Polyunsaturated Fat
1.178g
Monounsaturated Fat
10.122g
Cholesterol
122mg
41%
Sodium
966mg
42%
Total Carbohydrate
3.37g
1%
Dietary Fiber
0g
0%
Sugars
1.59g
Protein
34.14g
Vitamin D
-
Calcium
778mg
60%
Iron
0.68mg
4%
Potassium
117mg
2%
Vitamin A
276mcg
31%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
23%
|
of RDI*
(462 calories)
|
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (67%)
Protein (30%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
462
|
|
Fat
34.42g
|
|
Carbs
3.37g
|
|
Protein
34.14g
|
There are 462 calories in 154 grams of Mozzarella Cheese (Whole Milk). |
Calorie breakdown: 67% fat, 3% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.