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Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories
634
 
% Daily Values*
Total Fat
51.51g
66%
Saturated Fat
32.431g
162%
Trans Fat
-
Polyunsaturated Fat
1.529g
Monounsaturated Fat
14.885g
Cholesterol
151mg
50%
Sodium
912mg
40%
Total Carbohydrate
1.16g
0%
Dietary Fiber
0g
0%
Sugars
0.85g
Protein
41.64g
Vitamin D
-
Calcium
1269mg
98%
Iron
1.22mg
7%
Potassium
138mg
3%
Vitamin A
337mcg
37%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
32%
of RDI*
(634 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (73%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

Monterey Cheese
 

Nutrition summary:

Calories
634
Fat
51.51g
Carbs
1.16g
Protein
41.64g
There are 634 calories in 6 ounces of Monterey Cheese.
Calorie breakdown: 73% fat, 1% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 63
1 slice (1 oz) 104
1 oz 106
100 g 373
1 cup shredded 421
1 cup diced 492
1 package (6 oz) 634
1 lb 1692

Related Types of Mexican Cheese:

Mexican Blend Cheese
Queso Fresco
Queso Asadero Cheese
Queso Chihuahua Cheese
Queso Anejo Cheese
  view more mexican cheese nutritional info

Related Types of Cheese:

American Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
  view more cheese nutritional info

See Also:

Monterey Cheese
Great Lakes Cheese Monterey Jack Cheese
Monterey Cheese (Low Fat)
Fastco Shredded Colby & Monterey Jack Cheese
Trader Joe's Monterey Jack Cheese
  view more results

Used in these Member Recipes:

Chili Rellano Casserole
Creamed Spinach
Spicy Cheesy Cauliflower Bake with Bacon
Spinach and Egg White Quiche
Enchiladas Verde Casserole
BBQ Chicken Quesadilla
Turkey and Cheese Stuffed Pepper
Breakfast Chili Reino
Jalapeno Pepper Jack Stuffed Chicken Breast
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