Food database and calorie counter Source: Member

Fastco

Shredded Colby & Monterey Jack Cheese

Nutrition Facts
Serving Size 1/4 cup (1oz)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
170mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
200mg
20%
Iron
0mg
0%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 08 07:28 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
9g
Carbs
1g
Protein
7g
There are 110 calories in a 1/4 cup serving of Fastco Shredded Colby & Monterey Jack Cheese.
Calorie breakdown: 72% fat, 4% carbs, 25% protein.

Related Cheese from Fastco:

American Cheese

More Products from Fastco:

Cottage Cheese
Quick Oats
1% Lowfat Milk
Amaretto Non-dairy Creamer
  view all fastco products

Other Types of Colby Cheese:

Lucerne Sliced Colby Cheese
Cheddar or Colby Cheese (Low Sodium)
Colby Jack Cheese
Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Sorrento Sticksters Colby Jack Cheese Sticks
  view more colby cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
  view more cheese nutritional info
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