Food database and calorie counter Source: USDA

Queso Asadero Cheese

Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 72
Calories 101
% Daily Values*
Total Fat 8.01g 12%
  Saturated Fat 5.086g 25%
  Polyunsaturated Fat 0.241g  
  Monounsaturated Fat 2.279g  
Cholesterol 30mg 10%
Sodium 186mg 8%
Potassium 24mg  
Total Carbohydrate 0.81g 0%
  Dietary Fiber 0g 0%
  Sugars 0.81g  
Protein 6.41g  
Vitamin A 1% Vitamin C 0%
Calcium 19% Iron 1%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (71%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 101 calories in 1 ounce of Queso Asadero Cheese.
Calorie breakdown: 71% fat, 3% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 64
1 slice (1 oz) 100
1 oz 101
100 g 356
1 cup shredded 402
1 cup diced 470
1 lb 1615

Related Types of Mexican Cheese:

Queso Fresco
Queso Anejo Cheese
Monterey Cheese
Queso Chihuahua Cheese
Mexican Blend Cheese
  view more mexican cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Queso Asadero
Queso Anejo (Aged Mexican Cheese)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Queso Chihuahua
Cream Cheese Spread
  view more results

Used in these Member Recipes:

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