Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.767g
4%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.342g
Cholesterol
5mg
2%
Sodium
25mg
1%
Total Carbohydrate
2.85g
1%
Dietary Fiber
0g
0%
Sugars
3.09g
Protein
2.01g
Vitamin D
1mcg
3%
Calcium
71mg
5%
Iron
0.02mg
0%
Potassium
92mg
2%
Vitamin A
34mcg
4%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
30
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Fat
1.2g
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Carbs
2.85g
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Protein
2.01g
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There are 30 calories in a 1/4 cup of Milk (2% Lowfat with Added Vitamin A). |
Calorie breakdown: 36% fat, 38% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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