Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 fl oz
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.383g
2%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.171g
Cholesterol
2mg
1%
Sodium
13mg
1%
Total Carbohydrate
1.43g
0%
Dietary Fiber
0g
0%
Sugars
1.54g
Protein
1.01g
Vitamin D
13mcg
131%
Calcium
36mg
4%
Iron
0.01mg
0%
Potassium
46mg
1%
Vitamin A
58IU
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
0.6g
Carbs
1.43g
Protein
1.01g
There are 15 calories in 1 fluid ounce of Milk (2% Lowfat with Added Vitamin A).
Calorie breakdown: 36% fat, 38% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1 fl oz 15
100 g 50
100 ml 52
1 cup 122
1 quart 488

Related Types of Skim Milk:

2% Fat Milk
Milk (Nonfat)
1% Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
Milk
  view more milk nutritional info

See Also:

Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
2% Fat Evaporated Milk (Undiluted)
Milk (Whole Milk)
2% Fat Evaporated Milk
Chocolate Milk (Lowfat)
  view more results

Used in these Member Recipes:

Cheddar Drop Biscuits
Spinach Egg Muffins
Cheddar Cauliflower Soup
Chicken Tenders
Turkey Sausage and Cheese Omelet
Mushrooms and Spinach Quiche
Cheesy Bacon & Egg Casserole
Cauliflower Cheese Soup
Potato Corn Chowder
Key Lime Dessert
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