Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
338
 
% Daily Values*
Total Fat
0.69g
1%
Saturated Fat
0.161g
1%
Trans Fat
-
Polyunsaturated Fat
0.309g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
63.38g
21%
Dietary Fiber
19g
76%
Sugars
8.5g
Protein
21.46g
Vitamin D
-
Calcium
81mg
8%
Iron
7.51mg
42%
Potassium
1724mg
49%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(338 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (2%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
338
Fat
0.69g
Carbs
63.38g
Protein
21.46g
There are 338 calories in 100 grams of Large Lima Beans (Mature Seeds).
Calorie breakdown: 2% fat, 73% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 38
1 oz 96
100 g 338
1 cup 602

Related Types of Lima Beans:

Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
Lima Beans
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more lima beans nutritional info

Related Types of Beans:

Green Snap Beans
Black Beans (Canned)
Green String Beans
Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Lima Bean Soup
Large Lima Beans (Mature Seeds, with Salt, Cooked, Boiled)
Lima Beans (Immature Seeds)
French Beans (Mature Seeds)
Navy Beans (Mature Seeds)
  view more results
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