Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
17.97g
6%
Dietary Fiber
5.4g
22%
Sugars
2.41g
Protein
6.08g
Vitamin D
-
Calcium
23mg
2%
Iron
2.13mg
12%
Potassium
489mg
14%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (2%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
96
Fat
0.2g
Carbs
17.97g
Protein
6.08g
There are 96 calories in 1 ounce of Large Lima Beans (Mature Seeds).
Calorie breakdown: 2% fat, 73% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 38
1 oz 96
100 g 338
1 cup 602

Related Types of Lima Beans:

Large Lima Beans (Mature Seeds, Canned)
Lima Beans
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more lima beans nutritional info

Related Types of Beans:

Baked Beans
Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Lima Bean Soup
Large Lima Beans (Mature Seeds, with Salt, Cooked, Boiled)
Lima Beans (Immature Seeds)
French Beans (Mature Seeds)
Navy Beans (Mature Seeds)
  view more results
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