Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
301
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.143g
1%
Trans Fat
-
Polyunsaturated Fat
0.275g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
56.41g
21%
Dietary Fiber
16.9g
60%
Sugars
7.56g
Protein
19.1g
Vitamin D
-
Calcium
72mg
6%
Iron
6.68mg
37%
Potassium
1534mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(301 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (2%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
301
Fat
0.61g
Carbs
56.41g
Protein
19.1g
There are 301 calories in a 1/2 cup of Large Lima Beans (Mature Seeds).
Calorie breakdown: 2% fat, 73% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 38
1 oz 96
100 g 338
1 cup 602

Related Types of Lima Beans:

Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Lima Beans
  view more lima beans nutritional info

Related Types of Beans:

Baked Beans
Red Kidney Beans (Canned)
Green String Beans
Black Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
  view more beans nutritional info

See Also:

Lima Bean Soup
Large Lima Beans (Mature Seeds, with Salt, Cooked, Boiled)
Cooked Dry Lima Beans
Cooked Immature Lima Beans
Cooked Immature Lima Beans (from Fresh)
  view more results
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