| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
1.34g
0%
Dietary Fiber
-
Sugars
-
Protein
1.37g
Vitamin D
-
Calcium
5mg
0%
Iron
0.25mg
1%
Potassium
55mg
1%
Vitamin A
0mcg
0%
Vitamin C
10.1mg
11%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(9 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (12%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
9
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Fat
0.16g
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Carbs
1.34g
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Protein
1.37g
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| There are 9 calories in 1 ounce of Kidney Beans (Without Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 12% fat, 43% carbs, 44% protein. |
Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
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Winged Beans (Immature Seeds, Without Salt, Drained, Cooked, Boiled)
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California Red Kidney Beans (Without Salt, Cooked, Boiled)
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Kidney Beans (with Salt, Cooked, Boiled)
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Lima Beans (Immature Seeds, Baby, Without Salt, Drained, Cooked, Boiled)
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Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
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