Food database and calorie counter  

Kidney Beans (with Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
1.34g
0%
Dietary Fiber
-
Sugars
-
Protein
1.37g
Vitamin D
-
Calcium
5mg
0%
Iron
0.25mg
1%
Potassium
55mg
1%
Vitamin A
0mcg
0%
Vitamin C
10.1mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (12%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
9
Fat
0.16g
Carbs
1.34g
Protein
1.37g
There are 9 calories in 1 ounce of Kidney Beans (with Salt, Drained, Cooked, Boiled).
Calorie breakdown: 12% fat, 43% carbs, 44% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 33
1 lb 150

Related Types of Kidney Beans:

Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Canned)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
  view more kidney beans nutritional info

Related Types of Beans:

Green Snap Beans
Baked Beans
Green String Beans
Black Beans (Canned)
Refried Beans (Canned)
  view more beans nutritional info

See Also:

Mung Beans (Mature Seeds, Sprouted, with Salt, Drained, Cooked, Boiled)
Navy Beans (Mature Seeds, Sprouted, with Salt, Drained, Cooked, Boiled)
Pinto Beans (Immature Seeds, with Salt, Frozen, Drained, Cooked, Boiled)
Royal Red Kidney Beans (Without Salt, Cooked, Boiled)
Kidney Beans
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.