| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.327g
2%
Trans Fat
-
Polyunsaturated Fat
1.252g
Monounsaturated Fat
0.177g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
18.6g
7%
Dietary Fiber
-
Sugars
-
Protein
19.05g
Vitamin D
-
Calcium
77mg
6%
Iron
3.67mg
20%
Potassium
848mg
18%
Vitamin A
0mcg
0%
Vitamin C
175.5mg
195%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (12%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
132
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Fat
2.27g
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Carbs
18.6g
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Protein
19.05g
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| There are 132 calories in 1 pound of Kidney Beans (Sprouted). |
| Calorie breakdown: 12% fat, 44% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
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