Food database and calorie counter Source: USDA

8 peppers

Jalapeno Peppers

Nutrition Facts
Serving Size 8 peppers
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.69g
1%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.357g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
6.62g
2%
Dietary Fiber
3.1g
12%
Sugars
3.88g
Protein
1.51g
Vitamin D
-
Calcium
11mg
1%
Iron
0.78mg
4%
Potassium
241mg
7%
Vitamin A
895IU
18%
Vitamin C
49.6mg
83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
34
Fat
0.69g
Carbs
6.62g
Protein
1.51g
There are 34 calories in 8 Jalapeno Peppers.
Calorie breakdown: 16% fat, 68% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pepper 4
1 oz 9
1 cup sliced 27
100 g 30
1 lb 136

Related Types of Jalapenos:

Green Chili Peppers (Canned)
Red Hot Chili Peppers
Mature Red Chili Hot Peppers (Canned)
Green Hot Chili Peppers
Jalapeno Peppers (Solids and Liquids, Canned)
  view more jalapenos nutritional info

Related Types of Peppers:

Green Peppers
Yellow Sweet Peppers
Bell Peppers
Sweet Red Peppers
  view more peppers nutritional info
Other Related Foods
Vegetables

See Also:

Best Choice Sliced Jalapeno Peppers
Kroger Jalapeno Peppers
Schwan's Cream Cheese Stuffed Jalapeno Peppers
La Costena Green Pickled Sliced Jalapeno Peppers
Vlasic Jalapeno Slices Hot Peppers
  view more results

Used in these Member Recipes:

Stuffed Jalapenos
Bacon Wrapped Jalapeño Poppers
Bacon Jalapeño Poppers
Jalapeno Poppers II
5-Ingredient Corn Salsa
Mexican Lentil Soup
Guacamole III
Marinated Jalapenos
Salsa
Rice & Black Bean Salad with Mango
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