Food database and calorie counter Source: USDA

4 peppers

Jalapeno Peppers

Nutrition Facts
Serving Size 4 peppers
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.35g
1%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.179g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.31g
1%
Dietary Fiber
1.6g
6%
Sugars
1.94g
Protein
0.76g
Vitamin D
-
Calcium
6mg
1%
Iron
0.39mg
2%
Potassium
120mg
3%
Vitamin A
447IU
9%
Vitamin C
24.8mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
17
Fat
0.35g
Carbs
3.31g
Protein
0.76g
There are 17 calories in 4 Jalapeno Peppers.
Calorie breakdown: 16% fat, 68% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pepper 4
1 oz 9
1 cup sliced 27
100 g 30
1 lb 136

Related Types of Jalapenos:

Green Hot Chili Peppers
Red Hot Chili Peppers
Green Chili Peppers (Canned)
Mature Red Chili Hot Peppers (Canned)
Jalapeno Peppers (Solids and Liquids, Canned)
  view more jalapenos nutritional info

Related Types of Peppers:

Sweet Red Peppers
Yellow Sweet Peppers
Bell Peppers
Green Peppers
  view more peppers nutritional info
Other Related Foods
Vegetables

See Also:

Best Choice Sliced Jalapeno Peppers
Kroger Jalapeno Peppers
La Costena Green Pickled Sliced Jalapeno Peppers
Schwan's Cream Cheese Stuffed Jalapeno Peppers
Vlasic Jalapeno Slices Hot Peppers
  view more results

Used in these Member Recipes:

Stuffed Jalapenos
Bacon Wrapped Jalapeño Poppers
Bacon Jalapeño Poppers
Jalapeno Poppers II
5-Ingredient Corn Salsa
Mexican Lentil Soup
Guacamole III
Marinated Jalapenos
Salsa
Rice & Black Bean Salad with Mango
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