Food database and calorie counter Source: USDA

3 peppers

Jalapeno Peppers

Nutrition Facts
Serving Size: 3 peppers
 
Amount Per Serving
Calories from Fat 2
Calories 13
 
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.026g 0%
  Polyunsaturated Fat 0.134g  
  Monounsaturated Fat 0.014g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 90mg  
Total Carbohydrate 2.48g 1%
  Dietary Fiber 1.2g 5%
  Sugars 1.45g  
Protein 0.57g  
 
Vitamin A 7% Vitamin C 31%
Calcium 0% Iron 2%
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
13
Fat
0.26g
Carbs
2.48g
Protein
0.57g
There are 13 calories in 3 Jalapeno Peppers.
Calorie breakdown: 16% fat, 68% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pepper 4
1 oz 9
1 cup sliced 27
100 g 30
1 lb 136

Related Types of Jalapenos:

Jalapeno Peppers (Solids and Liquids, Canned)
Green Hot Chili Peppers
Green Chili Peppers (Canned)
Mature Red Chili Hot Peppers (Canned)
Red Hot Chili Peppers
  view more jalapenos nutritional info

Related Types of Peppers:

Sweet Red Peppers
Bell Peppers
Yellow Sweet Peppers
Green Peppers
  view more peppers nutritional info
Other Related Foods
Vegetables

See Also:

Best Choice Sliced Jalapeno Peppers
Kroger Jalapeno Peppers
La Costena Green Pickled Sliced Jalapeno Peppers
Vlasic Jalapeno Slices Hot Peppers
Mt. Olive Diced Jalapeno Peppers
  view more results

Used in these Member Recipes:

Stuffed Jalapenos
Bacon Wrapped Jalapeño Poppers
Bacon Jalapeño Poppers
Jalapeno Poppers II
5-Ingredient Corn Salsa
Mexican Lentil Soup
Guacamole III
Marinated Jalapenos
Salsa
Rice & Black Bean Salad with Mango
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