Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
2.81g
4%
Saturated Fat
0.581g
3%
Trans Fat
-
Polyunsaturated Fat
1.179g
Monounsaturated Fat
0.209g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
49.03g
18%
Dietary Fiber
-
Sugars
-
Protein
11.25g
Vitamin D
-
Calcium
77mg
6%
Iron
2.13mg
12%
Potassium
1624mg
35%
Vitamin A
1370mcg
152%
Vitamin C
43.1mg
48%
Last updated: 04 Feb 08 05:07 AM
11%
|
of RDI*
(227 calories)
|
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
227
|
|
Fat
2.81g
|
|
Carbs
49.03g
|
|
Protein
11.25g
|
There are 227 calories in 1 pound of Hubbard Winter Squash (Without Salt, Cooked, Baked). |
Calorie breakdown: 9% fat, 74% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Squash:
Related Types of Vegetables:
See Also:
You searched for "Hubbard Winter Squash (Without Salt, Cooked, Baked)". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.