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Nutrition Facts
Serving Size 1 3/4 lbs
Amount Per Serving
Calories
1357
 
% Daily Values*
Total Fat
51.99g
67%
Saturated Fat
23.631g
118%
Trans Fat
1.326g
Polyunsaturated Fat
2.596g
Monounsaturated Fat
21.599g
Cholesterol
603mg
201%
Sodium
516mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
208.69g
Vitamin D
-
Calcium
56mg
4%
Iron
22.46mg
125%
Potassium
2762mg
59%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
68%
of RDI*
(1357 calories)
68% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
 

Nutrition summary:

Calories
1357
Fat
51.99g
Carbs
0g
Protein
208.69g
There are 1357 calories in 1 3/4 pounds of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
1 patty (yield from 1/4 lb raw meat) 140
1 serving (3 oz) 145
100 g 171
1 lb 776

Related Types of Ground Beef:

Extra Lean Ground Beef
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (Cooked)
  view more ground beef nutritional info

Related Types of Hamburgers:

Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
Hamburger on Bun
Large Hamburger
  view more hamburgers nutritional info
Other Related Foods
Beef

See Also:

Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (90% Lean / 10% Fat)
Lean or Extra Lean Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Milk (Fat Free or Skim, Calcium Fortified)
  view more results

Used in these Member Recipes:

Beef Chili
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