Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
17.74g
23%
Saturated Fat
3.102g
16%
Trans Fat
-
Polyunsaturated Fat
1.753g
Monounsaturated Fat
10.742g
Cholesterol
59mg
20%
Sodium
103mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.42g
Vitamin D
-
Calcium
4mg
0%
Iron
0.85mg
5%
Potassium
344mg
7%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(239 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
239
Fat
17.74g
Carbs
0g
Protein
18.42g
There are 239 calories in 100 grams of Greenland Halibut (Fish) (Cooked, Dry Heat).
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 203
100 g 239
1/2 fillet 380
1 lb 1084

Related Types of Halibut:

Greenland Halibut
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
Red Lobster Broiled Halibut
Atlantic and Pacific Halibut
Trader Joe's Battered Halibut
  view more halibut nutritional info

Related Types of Fish:

Tilapia (Fish)
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
Fish
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

You searched for "Greenland Halibut (Fish) (Cooked, Dry Heat)". Did you mean:
Haddock (Fish) (Cooked, Dry Heat)
Carp Fish (Cooked, Dry Heat)
Sheepshead (Fish) (Cooked, Dry Heat)
Spot Fish (Cooked, Dry Heat)
Tilapia (Fish) (Cooked, Dry Heat)
  view more results
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