Food database and calorie counter |
|
1 cup sections, with juice
|
Nutrition Facts
Serving Size |
1 cup sections, with juice |
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18.58g
7%
Dietary Fiber
2.5g
9%
Sugars
16.05g
Protein
1.45g
Vitamin D
-
Calcium
28mg
2%
Iron
0.21mg
1%
Potassium
320mg
7%
Vitamin A
106mcg
12%
Vitamin C
79.1mg
88%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
74
|
|
Fat
0.23g
|
|
Carbs
18.58g
|
|
Protein
1.45g
|
There are 74 calories in 1 cup sections, with juice of Grapefruit (Pink and Red and White). |
Calorie breakdown: 3% fat, 90% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Grapefruits:
Related Types of Fruit:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.