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1/2 medium (approx 4" dia)

Grapefruit (Pink and Red and White)

Nutrition Facts
Serving Size 1/2 medium (approx 4" dia)
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10.34g
4%
Dietary Fiber
1.4g
5%
Sugars
8.93g
Protein
0.81g
Vitamin D
-
Calcium
15mg
1%
Iron
0.12mg
1%
Potassium
178mg
4%
Vitamin A
59mcg
7%
Vitamin C
44mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Grapefruit (Pink and Red and White)
 

Nutrition summary:

Calories
41
Fat
0.13g
Carbs
10.34g
Protein
0.81g
There are 41 calories in a 1/2 medium Grapefruit (Pink and Red and White).
Calorie breakdown: 3% fat, 90% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 32
1/2 small (approx 3-1/2" dia) 32
1/2 medium (approx 4" dia) 41
1/2 large (approx 4-1/2" dia) 53
1 cup sections, with juice 74

Related Types of Grapefruits:

California and Arizona Pink and Red Grapefruit
Grapefruit
White Grapefruit
Grapefruit (Pink and Red)
Florida Pink and Red Grapefruit
California White Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Apples
Bananas
Strawberries
Raspberries
Peaches
Oranges
  view more fruit nutritional info

See Also:

Grapefruit Juice
Pineapple-Grapefruit Juice Drink
Pink Beans (Mature Seeds)
Grapefruit and Orange Sections
Cooked Dry Pink Beans
  view more results
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