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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.29g
1%
Dietary Fiber
0.3g
1%
Sugars
1.98g
Protein
0.18g
Vitamin D
-
Calcium
3mg
0%
Iron
0.03mg
0%
Potassium
39mg
1%
Vitamin A
13mcg
1%
Vitamin C
9.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Grapefruit (Pink and Red and White)
 

Nutrition summary:

Calories
9
Fat
0.03g
Carbs
2.29g
Protein
0.18g
There are 9 calories in 1 ounce of Grapefruit (Pink and Red and White).
Calorie breakdown: 3% fat, 90% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 32
1/2 small (approx 3-1/2" dia) 32
1/2 medium (approx 4" dia) 41
1/2 large (approx 4-1/2" dia) 53
1 cup sections, with juice 74

Related Types of Grapefruits:

Florida Pink and Red Grapefruit
Grapefruit
California and Arizona Pink and Red Grapefruit
California White Grapefruit
White Grapefruit
Grapefruit (Pink and Red)
  view more grapefruits nutritional info

Related Types of Fruit:

Peaches
Strawberries
Raspberries
Bananas
Apples
Oranges
  view more fruit nutritional info

See Also:

Grapefruit Juice
Pineapple-Grapefruit Juice Drink
Pink Beans (Mature Seeds)
Grapefruit and Orange Sections
Cooked Dry Pink Beans
  view more results
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