Food database and calorie counter |
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1/2 large (approx 4-1/2" dia)
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Nutrition Facts
Serving Size |
1/2 large (approx 4-1/2" dia) |
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13.41g
5%
Dietary Fiber
1.8g
7%
Sugars
11.59g
Protein
1.05g
Vitamin D
-
Calcium
20mg
2%
Iron
0.15mg
1%
Potassium
231mg
5%
Vitamin A
76mcg
8%
Vitamin C
57.1mg
63%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
53
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Fat
0.17g
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Carbs
13.41g
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Protein
1.05g
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There are 53 calories in a 1/2 large Grapefruit (Pink and Red and White). |
Calorie breakdown: 3% fat, 90% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Grapefruits:
Related Types of Fruit:
See Also:
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