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Grapefruit and Orange Sections

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21.03g
8%
Dietary Fiber
3.7g
13%
Sugars
17.4g
Protein
1.67g
Vitamin D
-
Calcium
52mg
4%
Iron
0.2mg
1%
Potassium
341mg
7%
Vitamin A
67mcg
7%
Vitamin C
92.7mg
103%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
0.24g
Carbs
21.03g
Protein
1.67g
There are 85 calories in 1 cup of Grapefruit and Orange Sections.
Calorie breakdown: 2% fat, 90% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 section 6
1 oz 11
100 g 39
1 cup 85

Related Types of Oranges:

Oranges
Oranges (with Peel)
Valencias California Oranges
Florida Oranges
Navels Oranges
Tangerines (Mandarin Oranges)
  view more oranges nutritional info

Related Types of Grapefruits:

Grapefruit
White Grapefruit
California White Grapefruit
California and Arizona Pink and Red Grapefruit
Grapefruit (Pink and Red)
Florida Pink and Red Grapefruit
  view more grapefruits nutritional info

See Also:

Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)
Del Monte Citrus Salad Red & White Grapefruit Orange Sections in Light Syrup
Grapefruit and Orange Sections (Canned or Frozen)
Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)
Grapefruit and Orange Juice
  view more results
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