| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 container (8 oz) |
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
1.582g
8%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.674g
Cholesterol
9mg
3%
Sodium
132mg
6%
Total Carbohydrate
43.24g
16%
Dietary Fiber
0g
0%
Sugars
43.24g
Protein
9.92g
Vitamin D
-
Calcium
345mg
27%
Iron
0.16mg
1%
Potassium
443mg
9%
Vitamin A
23mcg
3%
Vitamin C
1.6mg
2%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
232
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Fat
2.45g
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Carbs
43.24g
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Protein
9.92g
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| There are 232 calories in 1 container (8 ounce) of Fruit Yogurt (Lowfat, 10g Protein Per 8oz). |
| Calorie breakdown: 9% fat, 74% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
See Also:
Used in these Member Recipes:
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