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Lowfat Fruit Variety Yogurt

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.697g
3%
Trans Fat
-
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.297g
Cholesterol
4mg
1%
Sodium
58mg
3%
Total Carbohydrate
19.05g
7%
Dietary Fiber
0g
0%
Sugars
19.05g
Protein
4.37g
Vitamin D
-
Calcium
152mg
12%
Iron
0.07mg
0%
Potassium
195mg
4%
Vitamin A
10mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Kissle; custard style; Dannon Lowfat Yogurt Fruit with Sprinkl'ins; Trix Swirl Yumsters; Dannon Danimals; Dannon Danimals Drinkable Yogurt; liquid yogurt; Go-Gurt Portable Yogurt tube; Yoplait Expresse Yogurt
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Lowfat Fruit Variety Yogurt
 

Nutrition summary:

Calories
102
Fat
1.08g
Carbs
19.05g
Protein
4.37g
There are 102 calories in 100 grams of Lowfat Fruit Variety Yogurt.
Calorie breakdown: 9% fat, 74% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 tube (2-1/4 oz) 65
1 bottle 95
100 g 102
4 oz containers, approx 1/2 cup 115
1 6 oz container 173
1 container, NFS 232
1 cup (8 fl oz) 250

Related Types of Yogurt:

Plain Yogurt (Lowfat)
Plain Yogurt
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
  view more yogurt nutritional info

See Also:

Lowfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)
La Yogurt Original Lowfat Blended Strawberry & Strawberry Fruit Cup Yogurt (Variety Pack)
Nonfat Fruit Variety Yogurt
Fruit Variety Yogurt
Whole Milk Fruit Variety Yogurt
  view more results
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