Food database and calorie counter Source: Generic

Lowfat Fruit Variety Yogurt

Nutrition Facts
Serving Size 1 6 oz container
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
1.84g
3%
Saturated Fat
1.185g
6%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.505g
Cholesterol
7mg
2%
Sodium
99mg
4%
Total Carbohydrate
32.38g
11%
Dietary Fiber
0g
0%
Sugars
32.38g
Protein
7.43g
Vitamin D
-
Calcium
258mg
26%
Iron
0.12mg
1%
Potassium
332mg
9%
Vitamin A
61IU
1%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Kissle; custard style; Dannon Lowfat Yogurt Fruit with Sprinkl'ins; Trix Swirl Yumsters; Dannon Danimals; Dannon Danimals Drinkable Yogurt; liquid yogurt; Go-Gurt Portable Yogurt tube; Yoplait Expresse Yogurt
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
173
Fat
1.84g
Carbs
32.38g
Protein
7.43g
There are 173 calories in 1 6 ounce container of Lowfat Fruit Variety Yogurt.
Calorie breakdown: 9% fat, 74% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 tube (2-1/4 oz) 65
1 bottle 95
100 g 102
4 oz containers, approx 1/2 cup 115
1 Dannon Sprinkl'ins container (4.1 oz) 118
1 6 oz container 173
1 8 oz container 232
1 container, NFS 232
1 cup (8 fl oz) 250

Related Types of Yogurt:

Plain Yogurt
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
  view more yogurt nutritional info

See Also:

La Yogurt Original Lowfat Blended Strawberry & Strawberry Fruit Cup Yogurt (Variety Pack)
Fruit Yogurt (Lowfat, 9g Protein Per 8oz)
Nonfat Fruit Variety Yogurt
Fruit Yogurt (Lowfat, 10g Protein Per 8oz)
Fruit Variety Yogurt
  view more results

Contains these Ingredients:

170 g Fruit yogurt (lowfat, 10g protein per 8oz)
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