Food database and calorie counter Source: Generic

Whole Milk Fruit Variety Yogurt

Nutrition Facts
Serving Size 1 6 oz container
Amount Per Serving
Calories
202
 
% Daily Values*
Total Fat
5.51g
8%
Saturated Fat
3.475g
17%
Trans Fat
-
Polyunsaturated Fat
0.19g
Monounsaturated Fat
1.569g
Cholesterol
17mg
6%
Sodium
97mg
4%
Total Carbohydrate
31.67g
11%
Dietary Fiber
0g
0%
Sugars
31.67g
Protein
7.28g
Vitamin D
-
Calcium
253mg
25%
Iron
0.12mg
1%
Potassium
325mg
9%
Vitamin A
175IU
3%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: breakfast yogurt
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(202 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
202
Fat
5.51g
Carbs
31.67g
Protein
7.28g
There are 202 calories in 1 6 ounce container of Whole Milk Fruit Variety Yogurt.
Calorie breakdown: 24% fat, 62% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
100 g 119
1 6 oz container 202
1 8 oz container 270
1 cup (8 fl oz) 292

Related Types of Yogurt:

Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Plain Yogurt
  view more yogurt nutritional info

See Also:

Lowfat Fruit Variety Yogurt
Nonfat Fruit Variety Yogurt
Fruit Variety Yogurt
Whole Milk Frozen Yogurt
Whole Milk Plain Yogurt
  view more results

Contains these Ingredients:

166 g Fruit yogurt (lowfat, 10g protein per 8oz)
4 g Butter oil
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