Food database and calorie counter Source: Generic

Fruit Variety Yogurt

Nutrition Facts
Serving Size 1 6 oz container
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
1.84g
3%
Saturated Fat
1.185g
6%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.505g
Cholesterol
7mg
2%
Sodium
99mg
4%
Total Carbohydrate
32.38g
11%
Dietary Fiber
0g
0%
Sugars
32.38g
Protein
7.43g
Vitamin D
-
Calcium
258mg
26%
Iron
0.12mg
1%
Potassium
332mg
9%
Vitamin A
61IU
1%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
173
Fat
1.84g
Carbs
32.38g
Protein
7.43g
There are 173 calories in 1 6 ounce container of Fruit Variety Yogurt.
Calorie breakdown: 9% fat, 74% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
100 g 102
1 4.4 oz container 128
1 5 oz container 145
1 6 oz container 173
1 8 oz container 232
1 cup (8 fl oz) 250

Related Types of Yogurt:

Nonfat Plain Yogurt
Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Plain Yogurt
  view more yogurt nutritional info

See Also:

Kellogg's Yogos Bits Yogurty Covered Fruit Flavored Bits - Variety Pack
La Yogurt Original Lowfat Blended Strawberry & Strawberry Fruit Cup Yogurt (Variety Pack)
Fruit Yogurt (Lowfat, 9g Protein Per 8oz)
Fruit Yogurt (Lowfat, 10g Protein Per 8oz)
Fruit Yogurt (Lowfat, 11g Protein Per 8oz)
  view more results
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