Food database and calorie counter Source: USDA

1 link (7/8" dia x 4" long)

Fresh Pork Sausage

Nutrition Facts
Serving Size 1 link (7/8" dia x 4" long)
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
7.43g
11%
Saturated Fat
2.464g
12%
Trans Fat
0.059g
Polyunsaturated Fat
1.039g
Monounsaturated Fat
3.33g
Cholesterol
20mg
7%
Sodium
178mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.23g
Vitamin D
15mcg
146%
Calcium
3mg
0%
Iron
0.31mg
2%
Potassium
69mg
2%
Vitamin A
21IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (80%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
7.43g
Carbs
0g
Protein
4.23g
There are 85 calories in 1 link of Fresh Pork Sausage.
Calorie breakdown: 80% fat, 0% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 link (7/8" dia x 4" long) 85
1 oz 86
1 serving 2 links 170
100 g 304

Related Types of Sausages:

Beef Sausage
Chicken Sausage
Italian Sausage
Country Style Pork Sausage
Turkey Sausage
  view more sausages nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
  view more pork nutritional info

See Also:

HEB Fresh Pork Light Sausage
Pork Sausage Patty or Link
Fresh & Easy Pork Sausage Breakfast Patties
Pork Italian Sausage
Jimmy Dean All Natural Original Fresh Pork Sausage Patties
  view more results

Used in these Member Recipes:

Jalapeno Sausage Poppers
Breakfast Pizza
Mexican Stuffed Peppers
Breakfast Meatballs
Egg & Sausage Quiche
Breakfast Casserole
Sausage Gravy over Eggs
Sausage Cheese Balls
Egg and Sausage Muffins
Sausage and Bean Casserole
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.