Food database and calorie counter Source: Generic

Italian Sausage

Nutrition Facts
Serving Size: 1 link (5" long)
Amount Per Serving
Calories from Fat 167
Calories 234
% Daily Values*
Total Fat 18.57g 29%
  Saturated Fat 6.484g 32%
  Polyunsaturated Fat 2.23g  
  Monounsaturated Fat 8.126g  
Cholesterol 39mg 13%
Sodium 821mg 34%
Potassium 207mg  
Total Carbohydrate 2.9g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.58g  
Protein 13g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
Includes: hot links
Last updated: 21 Aug 07 07:33 AM
of RDI*
(234 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (72%)
Protein (23%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 234 calories in 1 link (5" long) of Italian Sausage.
Calorie breakdown: 72% fat, 5% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 52
1 oz raw (yield after cooking) 72
1 oz cooked 96
1 link, NFS 234
1 link (5" long) 234
1 link (4 oz, raw, yield after cooking) 286
1 link (7" long) 341
100 g 344

Related Types of Sausages:

Country Style Pork Sausage
Chicken Sausage
Fresh Pork Sausage
Beef Sausage
Turkey Sausage
  view more sausages nutritional info

See Also:

Kroger Sweet Ground Italian Sausage
Johnsonville Mild Italian Sausage
Primo Italian Sausage
Signature Farms Italian Sausage
Johnsonville Ground Mild Italian Sausage
  view more results

Contains these Ingredients:

68 g Italian pork sausage (cooked)
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