| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
10.8g
14%
Saturated Fat
2.723g
14%
Trans Fat
-
Polyunsaturated Fat
2.594g
Monounsaturated Fat
4.524g
Cholesterol
116mg
39%
Sodium
479mg
21%
Total Carbohydrate
25g
9%
Dietary Fiber
-
Sugars
-
Protein
7.7g
Vitamin D
-
Calcium
100mg
8%
Iron
1.67mg
9%
Potassium
134mg
3%
Vitamin A
124mcg
14%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
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11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (43%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
229
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Fat
10.8g
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Carbs
25g
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Protein
7.7g
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| There are 229 calories in 100 grams of French Toast (with Low Fat 2% Milk). |
| Calorie breakdown: 43% fat, 44% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of French Toast:
Related Types of Toast:
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